wit very ambitious plans have started to follow the GM diet through these 7 days and thought would maintain a food diary for all these 7 days to track progress:
Day 1 - 29th sept 08
one morning coffee ( with 2 half n halfs and 1 splenda ) - ABERRATION FROM DIET PLAN
lunch - 1 big bowl of cabbage soup
one evening coffee( with 2 half n halfs and 1 splenda ) -ABERRATION FROM DIET PLAN
after gym- 1 pear, 1 plum, 1 peach
dinner- 1 big bowl of cabbage soup
gym - 1 hr on treadmill - burnt 400 calories, 25 min swimming
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