morning tea- aberration from diet plan
one morning coffee - 1 half n half and 1 splenda
1 carrot
1 bowl of grapes
lunch- boiled vegetables- beans,brocolli,peas, corn
evening- 1 plum, 1 pear
one evening coffee-1 half n half and 1 splenda
dinner- Thilapia fillet marinated with coriander,parsley, dill paste with garlic ginger, salt and pepper- Kavitha recipe which i totally loved- This was an aberration from the Diet Plan - but figured since did not have the baked potato y day and also this was healthy , so will go with it....
some leftover veg biryani
No execrcise today..
Today was quite a test for me... as was tempted to really go out and have a decent meal.. but somehow have managed to go through it...not completely as per plan... but well this will have to do for now....!
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